--- title: EAT ME Blog (4) description: See EAT ME’s exceptional, delicious and unique range of fruit and vegetables. Read information and tips and discover tasty recipes. (4) --- [Back to Home](https://www.eatme.eu/en) [![logo](https://explore.eatme.eu/hubfs/media/eat-me-logo.svg "Terug naar home")](https://www.eatme.eu/en) menu [Products](https://www.eatme.eu/en/products) [Recipes](https://www.eatme.eu/en/recipes) [Where to buy](https://www.eatme.eu/en/where-to-buy) [About EAT ME](https://www.eatme.eu/en/about-eat-me) Sustainability [Sustainability](https://www.eatme.eu/en/sustainability) [Apeel](https://www.eatme.eu/en/sustainability/apeel) [Recyclable packaging](https://www.eatme.eu/en/recyclable-packaging) [Blog](https://explore.eatme.eu/en/blog) [Contact](https://www.eatme.eu/en/contact) English [Deutsch](https://explore.eatme.eu/de/blog) [Nederlands](https://explore.eatme.eu/nl/blog) Filter [All posts](https://explore.eatme.eu/en/blog) [Products (12)](https://explore.eatme.eu/en/blog/tag/products) [Recipes (11)](https://explore.eatme.eu/en/blog/tag/recipes) [Avocado (6)](https://explore.eatme.eu/en/blog/tag/avocado) [Preparation (5)](https://explore.eatme.eu/en/blog/tag/preparation) [Autumn (3)](https://explore.eatme.eu/en/blog/tag/autumn) [Christmas (3)](https://explore.eatme.eu/en/blog/tag/christmas) [Drinks (3)](https://explore.eatme.eu/en/blog/tag/drinks) [Mango (3)](https://explore.eatme.eu/en/blog/tag/mango) [Passion fruit (3)](https://explore.eatme.eu/en/blog/tag/passion-fruit) [Winter (3)](https://explore.eatme.eu/en/blog/tag/winter) [Blueberries (2)](https://explore.eatme.eu/en/blog/tag/blueberries) [Christmas recipes (2)](https://explore.eatme.eu/en/blog/tag/christmas-recipes) [Dragon fruit (2)](https://explore.eatme.eu/en/blog/tag/dragon-fruit) [Green asparagus (2)](https://explore.eatme.eu/en/blog/tag/green-asparagus) [Hot drinks (2)](https://explore.eatme.eu/en/blog/tag/hot-drinks) [Low in carbohydrates (2)](https://explore.eatme.eu/en/blog/tag/low-in-carbohydrates) [Pomegranate (2)](https://explore.eatme.eu/en/blog/tag/pomegranate) [Strawberries (2)](https://explore.eatme.eu/en/blog/tag/strawberries) [Summer (2)](https://explore.eatme.eu/en/blog/tag/summer) [Sweet potato (2)](https://explore.eatme.eu/en/blog/tag/sweet-potato) [BBQ (1)](https://explore.eatme.eu/en/blog/tag/bbq) [Baking (1)](https://explore.eatme.eu/en/blog/tag/baking) [Baking recipes (1)](https://explore.eatme.eu/en/blog/tag/baking-recipes) [Berries (1)](https://explore.eatme.eu/en/blog/tag/berries) [Cranberry (1)](https://explore.eatme.eu/en/blog/tag/cranberry) [Desserts (1)](https://explore.eatme.eu/en/blog/tag/desserts) [EAT ME (1)](https://explore.eatme.eu/en/blog/tag/eat-me) [Figs (1)](https://explore.eatme.eu/en/blog/tag/figs) [Halloween (1)](https://explore.eatme.eu/en/blog/tag/halloween) [Haricots verts (1)](https://explore.eatme.eu/en/blog/tag/haricots-verts) [Healthy (1)](https://explore.eatme.eu/en/blog/tag/healthy) [Kiwi (1)](https://explore.eatme.eu/en/blog/tag/kiwi) [Picnic (1)](https://explore.eatme.eu/en/blog/tag/picnic) [Pumpkin (1)](https://explore.eatme.eu/en/blog/tag/pumpkin) [Raspberries (1)](https://explore.eatme.eu/en/blog/tag/raspberries) [Smoothies (1)](https://explore.eatme.eu/en/blog/tag/smoothies) [Snacks (1)](https://explore.eatme.eu/en/blog/tag/snacks) [Soup recipes (1)](https://explore.eatme.eu/en/blog/tag/soup-recipes) [Starters (1)](https://explore.eatme.eu/en/blog/tag/starters) [Storage advice (1)](https://explore.eatme.eu/en/blog/tag/storage-advice) [Tea (1)](https://explore.eatme.eu/en/blog/tag/tea) [Winter recipes (1)](https://explore.eatme.eu/en/blog/tag/winter-recipes) # EAT ME blog Search... ### All posts ## [![EAT ME easy recipes](https://explore.eatme.eu/hubfs/Landingspagina%20-%20makkelijke%20recepten.jpg) Easy recipes can also be delicious and healthy, too It may be the greatest misconception about cooking: if you want to eat well, you will have to slave away for several... Recipes 19 May 2021](https://explore.eatme.eu/en/blog/easy-recipes-can-also-be-delicious-and-healthy-too) ## [![EAT ME fruit](https://explore.eatme.eu/hubfs/Landingspagina%20-%20koolhydraatarme%20recepten.jpg) Recipes & tips for dishes low in carbohydrates People who eat a diet low in carbohydrates eat consciously. Some people count the carbs to lose weight, others to stay... Recipes Low in carbohydrates 19 May 2021](https://explore.eatme.eu/en/blog/recipes-tips-for-dishes-low-in-carbohydrates) More inspiration? ### View all our recipes! [Recipes](https://eat-me.s1.umbraco.io/en/recipes) ## [![EAT ME sweet potato](https://explore.eatme.eu/hubfs/EAT%20ME%20-%20zoete%20aardappel.jpg) Sweet potatoes are just as easy to prepare as regular potatoes Have you also spotted them in cooking programs on TV and recipes on the internet? Sweet potatoes are growing in... Products Sweet potato 19 May 2021](https://explore.eatme.eu/en/blog/sweet-potatoes-are-just-as-easy-to-prepare-as-regular-potatoes) ## [![EAT ME raspberry](https://explore.eatme.eu/hubfs/EAT%20ME%20-%20frambozen.jpg) Are you eating healthily? Why not try a treatment with ... raspberries! They are no longer considered a summer fruit. But whether you eat them in July or January: raspberries still give you... Products Raspberries 19 May 2021](https://explore.eatme.eu/en/blog/are-you-eating-healthily-why-not-try-a-treatment-with-...-raspberries) ## [![EAT ME green asparagus](https://explore.eatme.eu/hubfs/Groene%20asperges%20-%20EAT%20ME.jpg) Cooking, grilling, stir-frying, steaming ... anything is possible with green asparagus With their elongated shape, green colour and straight and meaty stem, there is no mistaking the green asparagus for... Products Green asparagus 19 May 2021](https://explore.eatme.eu/en/blog/cooking-grilling-stir-frying-steaming-...-anything-is-possible-with-green-asparagus) Receive the latest EAT ME news monthly ### Sign up for our newsletter ## [![EAT ME avocado](https://explore.eatme.eu/hubfs/EAT%20ME%20-%20avocado.jpg) Do your body a favour, with an avocado You will come across them in a large variety of recipes, from breakfast and lunch to dinner. Real foodies never skip a... Products Avocado 19 May 2021](https://explore.eatme.eu/en/blog/do-your-body-a-favour-with-an-avocado) ## [![EAT ME kiwi](https://explore.eatme.eu/hubfs/EAT%20ME%20-%20kiwi.jpg) The kiwi: the true vitamin C champion on the fruit shelf Few exotic products are as well known as the kiwi. Its high vitamin C content has even earned the fruit the nickname of... Products Kiwi 19 May 2021](https://explore.eatme.eu/en/blog/the-kiwi-the-true-vitamin-c-champion-on-the-fruit-shelf) No posts found [All posts](https://explore.eatme.eu/en/blog) [Previous](https://explore.eatme.eu/en/blog/page/3) [1](https://explore.eatme.eu/en/blog/page/1) [2](https://explore.eatme.eu/en/blog/page/2) [3](https://explore.eatme.eu/en/blog/page/3) [4](https://explore.eatme.eu/en/blog/page/4) [5](https://explore.eatme.eu/en/blog/page/5) [Next](https://explore.eatme.eu/en/blog/page/5) © 2022 EAT ME [Privacy & cookies](https://www.eatme.eu/en/privacy-policy) [EAT ME is a brand of ![logo](https://explore.eatme.eu/hubfs/media/Natures%20Pride%20logo%201180px_771px.png "Natures pride")](https://www.naturespride.eu/en?utm_source=eatme.eu&utm_medium=referral&utm_campaign=eatme-blog-page)